Being a content creator I have always needed the best audio quality possible. I remember the days that i would record with a small lapel mic that would essentialy provide me with a washed out end result. It was later Read more…
Sandberg has recently released an updated version of the previously reviewed Sandberg Studio Pro Microphone. With some really nice and heavily welcomed additions. Sandberg states: ”The complete microphone set for streaming or producing videos with optimum sound quality. Easy to connect Read more…
The magic question. Do I need medication for my mental health? I’m not going to answer it for you and attempt to diagnose or prescribe anything for anybody. All I can do is give my opinion. Opinions are like arseholes. Read more…
WEIGHTS MAKE WOMEN BULKY The majority of women are physiologically unable to build muscle to the bulky stage be considered Bulky. A female doesn’t possess the levels of testosterone required to build muscle like a male. PROTEIN SHAKES MAKE PEOPLE Read more…
I set aside a tuesday every week that I class as my ‘Lazy Day’. Now although I talk about consistency a lot and maintaining structure please bear with me Im not contradicting myself. So….. my tuesday. What do i do Read more…
Why do most people fail to meet goals or get results? There’s always an excuse. Didn’t have time, was too tired, didn’t know what to do etc etc. People always look for the shortcut or don’t invest enough time in Read more…
How do we keep ourselves in ‘THE ZONE’? The harsh reality of any plan or any goal or any journey that we choose to go on is that it will not always be plain sailing. We won’t always be motivated Read more…
All aspects of the evolve plan are essentially the blueprints to my life. It is how I live my life every day without fail. Disciplined, focused and obsessed with constantly pushing myself forward. This isn’t a training plan or a Read more…
If you are reading this then thank you. My name is Luke and I Have been a personal trainer for 15+ years and a sports therapist for 2+ years. I also Practice in neuro Linguistic programming, life coaching and im Read more…
RAPIDPUMP What is Rapid Pump. Rapid Pump’s formula is a nutrient dense supplement that out pumps most other formulas with its massive ingredient list. The combination of specific supplements help to keep you focused, energised and shielded, during the high Read more…
